"How can we unlock whole-body movement when our feet have been bound for decades? Is it as simple as kicking off our shoe-shackles and releasing our feet into the wild? Whole Body Barefoot will help you safely and effectively transition to minimal footwear, reaping the enormous benefits of freeing your …
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"How can we unlock whole-body movement when our feet have been bound for decades? Is it as simple as kicking off our shoe-shackles and releasing our feet into the wild? Whole Body Barefoot will help you safely and effectively transition to minimal footwear, reaping the enormous benefits of freeing your feet without injuring yourself along the way." -- Page 4 of cover.
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Whole body barefoot
149 pages
English language
Published 2015
- ISBN:
- 978-0-9896539-8-5Copied ISBN!
- OCLC Number:
- 931905389
Whole Body Barefoot
English language
Published 2015 by Uphill Books.
- ISBN:
- 978-0-9896539-2-3Copied ISBN!
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